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
Sarah Benice
4 min read
The Man, The Music, The Movement. Bobi Wine - London Concert. The Return Of The Gladiator!
A young man with a fiery passion for music and an undying spirit for change. That's Bobi Wine for you. He's not just an artist or a politici
2 comments
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Sarah Benice
3 min read
Self-forgiveness: The Process and The Rewards
Self-imposed prison is often said to be the most difficult prison to escape from.
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Sarah Benice
3 min read
The Journey Of Selflessness Starts With Self.
"You can't pour from an empty cup." Selflessness is a journey that starts with the self. In order to be of service, you first have to...
2 comments
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Sarah Benice
4 min read
How to Let Go of Anger and Resentment...
Do you want to be happy? Do you want to feel good about yourself and your life? If so, then the first thing that you should do is let go...
1 comment
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Sarah Benice
4 min read
The Power of Choice. The Choices We Make Determine Who We Become.
It's a hard truth to swallow, but the choices we make determine who we become. Some people might not want that responsibility, but it...
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Sarah Benice
3 min read
Skills Post Covid19 and Lockdown.
As we transition into a new reality, wouldn’t be nice if we’re the creators of that reality? In the past few weeks, I have interacted with a
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Sarah Benice
5 min read
How to Re-Invent Yourself During A Crisis:
A great time to disconnect from the outside world and connect to who you really are. There’s never been a time like this.
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
Sarah Benice
5 min read
Freedom Over Fear: Stop Anxiety from Spiralling
We can choose to become victims of panic and fear, or we can choose to rise above it and be ambassadors for a new way. To bring hope, peace
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
Sarah Benice
3 days ago5 min read
The Art of Self-Discovery: Healing the Inner Child for a Fulfilling Life
Recognising the signs of an unhealed inner child is the first step toward healing. Here are ten common habits that may indicate unresolved c
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
Sarah Benice
Jan 263 min read
Reflections and Resolutions: Start 2025 Strong with Clarity, Courage, and Productivity - Goal Setting!
As we step into a new year, the dawn of 2025 presents a pivotal opportunity to embark on a transformative journey towards personal growth an
15 views1 comment
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